Rasilimali za Ziada
Nyenzo za ziada kwa wale walio na wasiwasi au wanaohitaji tu mtu wa kuzungumza naye:
Njia ya Maisha ya Kujiua na Mgogoro
Hours: Available 24 hours. Languages: English, Spanish. Call or text 9-8-8.
For TTY Users: Use your preferred relay service or dial 7-1-1 then 9-8-8.
There is also an online chat option.
Mistari ya Maisha: Huduma zote za simu ni za bure na za siri.
Alcohol & Drug Helpline
Piga simu 800-923-4357 (24/7/365)
Tuma neno RecoveryNow kwa 839863 (8am-11pm PST kila siku)
Kwa watu binafsi na wanafamilia wanaotafuta uingiliaji kati wa shida, rufaa ya matibabu, na maelezo ya utegemezi wa kemikali.
Military Helpline
Piga simu 888-457-4838 (24/7/365)
Tuma neno MIL1 kwa 839863 (8am-11pm PST kila siku)
Usaidizi kwa wanachama wa huduma, maveterani, na familia zao ambazo hazijitegemea tawi lolote la jeshi au serikali.
Senior Loneliness Line
Piga simu 503-200-1633
Usaidizi kwa wazee katika jumuiya ambao wanahisi upweke na wana shida kuungana.
Youthline:
Call 877-968-8491
A chat-line for students. Teens are available to help daily from 4-10pm Pacific Time via call, text, chat or email (adults are available by phone at all other times).
YouthLine is a free, confidential teen-to-teen crisis and help line. No problem is too big or too small for the YouthLine!
Bias Response Hotline
Call 1-844-924-BIAS (2427), M-F 9am-5pm. Interpretation in 240+ languages – We Accept All Relay Calls.
Ripoti Mtandaoni kwa StandAgainstHate.Oregon.gov
A confidential, non-emergency hotline to report hate crimes, bias incidents, or any targeting based on protected class (race, color, national origin, sexual orientation,
gender identity, religion, disability). We are not police. We can help with support, next step options, and reporting to police if you choose.
Find Treatment.gov – Millions of Americans have mental and substance use disorders. FindTreat.gov is a
confidential and anonymous resource for persons seeking treatment for mental and substance use disorders in the United States.
Simu ya joto ya Mzazi kwa Oregon:
Call 833-732-2467
We are families and youth working together to promote mental, behavioral and emotional wellness for other families and youth through education, support, and advocacy.
As caregivers, we have experience navigating challenges on behalf of our children and families. This is what Reach Out Oregon is all about.
We’re happy to answer any questions you may have or to reach out to you as soon as we are next available. The warmline is open Tuesdays, Wednesdays, and Thursdays from 12-7pm except on holidays.
Problem Gambling Helpline
Call 877-695-4648
Trained professional staff members are available 24 hours a day, 7 days a
week to listen, answer questions, and refer people to free confidential counseling. If you or someone
you care about wants to make a change to their gambling, you can call the Helpline and speak to a
certified counselor who understands.
SAMHSA’s National Helpline
Call 800-662-HELP (4357)
A free, confidential, 24/7, 365-day-a-year treatment referral and
information service (in English and Spanish) for individuals and families facing mental and/or substance
use disorders.
Take it Down:
Visit https://takeitdown.ncmec.org/ to get started.
A free service to help remove online nude, partially nude, or sexually explicit photos and videos taken
before age 18.
Mradi wa Trevor:
Call 866-488-7386
A national 24-hour, toll free confidential suicide hotline for LGBTQ youth via call, text, and chat.
Tafadhali shiriki rasilimali hizi katika jumuiya zako. Kaa salama na mwenye afya Oregon!
– REPORT A TIP
– WASILIANA NA
– KISHERIA
— TRANSLATE (below)