为那些有疑虑或只是需要有人倾诉的人提供的额外资源：

 

9-88 Suicide and Crisis Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Call or text 9-8-8.
For TTY Users: Use your preferred relay service or dial 7-1-1 then 9-8-8.
There is also an online chat option.

生命线： 所有电话服务都是免费且保密的。

Alcohol & Drug Helpline
致电 800-923-4357 (24/7/365)
Text RecoveryNow 至 839863（太平洋标准时间每天上午 8 点至晚上 11 点）
适合寻求危机干预、治疗转诊和化学品依赖信息的个人和家庭成员。

Military Helpline
致电 888-457-4838 (24/7/365)
发送短信 MIL1 至 839863（太平洋标准时间每天上午 8 点至晚上 11 点）
为现役军人、退伍军人及其家人提供独立于军队或政府任何部门的支持。

Senior Loneliness Line
致电 503-200-1633
为社区中感到孤独和难以联系的老年人提供支持。

Youthline:
Call 877-968-8491
A chat-line for students. Teens are available to help daily from 4-10pm Pacific Time via call, text, chat or email (adults are available by phone at all other times).
YouthLine is a free, confidential teen-to-teen crisis and help line. No problem is too big or too small for the YouthLine!

Bias Response Hotline
Call 1-844-924-BIAS (2427), M-F 9am-5pm. Interpretation in 240+ languages – We Accept All Relay Calls.
在线报告： 反对仇恨.Oregon.gov
A confidential, non-emergency hotline to report hate crimes, bias incidents, or any targeting based on protected class (race, color, national origin, sexual orientation,
gender identity, religion, disability). We are not police. We can help with support, next step options, and reporting to police if you choose.

Find Treatment.gov – Millions of Americans have mental and substance use disorders. FindTreat.gov is a
confidential and anonymous resource for persons seeking treatment for mental and substance use disorders in the United States.

俄勒冈州家长热线：
Call 833-732-2467
We are families and youth working together to promote mental, behavioral and emotional wellness for other families and youth through education, support, and advocacy.
As caregivers, we have experience navigating challenges on behalf of our children and families. This is what Reach Out Oregon is all about.
We’re happy to answer any questions you may have or to reach out to you as soon as we are next available. The warmline is open Tuesdays, Wednesdays, and Thursdays from 12-7pm except on holidays.

Problem Gambling Helpline
Call 877-695-4648
Trained professional staff members are available 24 hours a day, 7 days a
week to listen, answer questions, and refer people to free confidential counseling. If you or someone
you care about wants to make a change to their gambling, you can call the Helpline and speak to a
certified counselor who understands.

SAMHSA’s National Helpline
Call 800-662-HELP (4357)
A free, confidential, 24/7, 365-day-a-year treatment referral and
information service (in English and Spanish) for individuals and families facing mental and/or substance
use disorders.

Take it Down:
A free service to help remove online nude, partially nude, or sexually explicit photos and videos taken
before age 18.

特雷弗计划:
Call 866-488-7386
A national 24-hour, toll free confidential suicide hotline for LGBTQ youth via call, text, and chat.

县资源

请在您的社区中分享这些资源。俄勒冈州保持安全和健康！

– REPORT A TIP
– 接触
– 合法的
— TRANSLATE (below)