Additional Resources
Additional resources for those with concerns or simply need someone to talk to:
YouthLine: A chat-line for students. Teens are available to help daily from 4-10pm Pacific Time via call, text, chat or email (adults are available by phone at all other times). YouthLine is a free, confidential teen-to-teen crisis and help line. No problem is too big or too small for the YouthLine!
Lines For Life: All of the phone services are free and confidential.
NATIONAL SUICIDE HOTLINE
Call 988
Suicide and Crisis Lifeline https://988lifeline.org/
Hours: Available 24 hours. Languages: English, Spanish. Call or text 9-8-8. For TTY Users: Use your preferred relay service or dial 7-1-1 then 9-8-8. Also give this weblink to the reporter as an online chat option – https://988lifeline.org/chat/
ALCOHOL & DRUG HELPLINE
Call 800-923-4357 (24/7/365)
Text RecoveryNow to 839863 (8am-11pm PST daily)
For individuals and family members seeking crisis intervention, treatment referral, and chemical-dependency information.
BIAS RESPONSE HOTLINE – A confidential, non-emergency hotline to report hate crimes, bias incidents, or any targeting based on protected class (race, color, national origin, sexual orientation, gender identity, religion, disability). We are not police. We can help with support, next step options, and reporting to police if you choose.
Call 1-844-924-BIAS (2427), M-F 9am-5pm. Interpretation in 240+ languages – We Accept All Relay Calls.
Report Online at StandAgainstHate.Oregon.gov
MILITARY HELPLINE
Call 888-457-4838 (24/7/365)
Text MIL1 to 839863 (8am-11pm PST daily)
Support for service members, veterans, and their families that is independent of any branch of the military or government.
SENIOR LONELINESS LINE
Call 503-200-1633
Support for seniors in the community who are feeling lonely and having difficulty connecting.
The Trevor Project: A national 24-hour, toll free confidential suicide hotline for LGBTQ youth via call, text, and chat.
866-488-7386
Parent Warmline for Oregon: We are families and youth working together to promote mental, behavioral and emotional wellness for other families and youth through education, support, and advocacy. As caregivers, we have experience navigating challenges on behalf of our children and families. This is what Reach Out Oregon is all about. We’re happy to answer any questions you may have or to reach out to you as soon as we are next available. The warmline is open Tuesdays, Wednesdays, and Thursdays from 12-7pm except on holidays.
833-732-2467
Please share these resources in your communities. Stay safe and healthy Oregon!